What is it that gets you out of bed each morning? If you’re part of the sandwich generation, caring for both younger and older loved ones, your list is likely quite long! As the nest empties, however, it becomes important to redefine our identity and discover new ways to bring meaning to each day.
Cultivating Purpose: The Importance of Meaningful Activities for Seniors Read More »
After the indulgence of the holiday season, many people elect to cut back on calorie consumption. But when a senior isn’t eating altogether, or perhaps is making unhealthy or unbalanced dietary choices, it is important to ascertain the cause associated with this behavior. This can help with understanding how to best encourage them to get
What to Do When a Senior Isn’t Eating Read More »
Discovering a cure for Alzheimer’s disease has turned out to be as entangled as the tau threads that have long been considered to be the root cause of the disease. But now, researchers may be coming a step nearer to unraveling the puzzle of Alzheimer’s disease, through a new train of thought. Alzheimer’s research is
Alzheimer’s Research Suggests the Disease Could Be an Autoimmune Disorder Read More »
Hold onto your hats … the holidays are here! Although there are many who thrive on the frenzied pace of parties and celebrations, there are an equal number of us who wince at the thought of going outside of our comfort zone and into more large-scale social obligations. It may simply boil down to one
Improving Social Interactions for Introverted Older Adults Read More »
Remember during the height of the pandemic, when social distancing was the norm and we needed to settle for virtual visits? One of the most fundamental aspects of being a human – physical touch – was set aside in order to protect us all from harm. However, we promptly found that cutting out physical contact
The Power of Physical Touch: The Benefits of Hugs for Seniors Read More »
We all have bad days and good days, and we’re all entitled to a little negative thinking or crankiness every now and then. If you are caring for a senior who seems to have fallen into a pattern of continual complaining and negativity, however, it is worth exploring whether a health issue may be the
Health Concerns That Can Cause Negative Mood Changes in Seniors Read More »
If you are in a successful, long-term relationship, you realize that it requires compromise, commitment, and sacrifice. The happiest relationships are those where both parties selflessly care for one another. This balance shifts, however, if the person you love experiences a serious health concern. And this shift can have an adverse effect on the dynamics
Being a Partner, Not a Parent, as a Caregiver for a Spouse Read More »
You’ve determined the family home is just too much for your parents to take care of. A small home is for sale just around the corner from you that’s ideal: a lovely flower garden in the backyard, a bright, updated kitchen, and no stairs to navigate. Now it is time to start the downsizing process.
Downsizing With Dementia and Ways to Ease the Transition of Relocation Read More »
If you are preparing meals for a senior who prefers carbs to carrots (and honestly – who doesn’t?), you could find it difficult to ensure their nutritional needs are being fulfilled. And you’re not alone. The Centers for Disease Control and Prevention shares that only one in ten older adults is meeting the recommendation of
Try These Creative Ways to Get More Fruits and Veggies Into a Senior’s Diet Read More »
“You are always free to choose what you do with your life. To make changes in your future, make new choices today.” – Brian Tracy Choosing where to live in our older years isn’t easy. The majority of seniors prefer to remain at home for a lifetime, but it’s not without concerns. Is it safe?
Tech Devices that Help Seniors Remain Independent at Home Read More »
