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Attention Chicago Family Caregivers: Try These Holiday Stress Reducers

As a family caregiver, we at Independence-4-Seniors Home Care know that there’s a lot on your plate all year long, but doubly so during the holidays. At this time of the year, stress has a tendency to pile up, and too much stress can have unhealthy consequences. If you’re feeling overwhelmed this holiday season, follow […]

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Independence-4-Seniors Home Care Helps Family Caregivers Prioritize Holiday To-Do Lists

The ho-ho-holidays can be he-he-hectic for the millions of Americans who are trying to balance work, family life, and caring for a loved one. As joyous and festive as the holiday season can be, family caregivers often suffer in silence while trying to do it all. However, it's important to remember that taking time during

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Under Pressure: Stress Management Tips for Caregivers of Patients With Dementia

As aging adults with dementia are on the rise, you may find yourself caring for a parent afflicted with this disease. Balancing care for your parent, children, and spouse while maintaining a career can become extremely stressful. Because most caregivers focus on providing the best care they can for their loved ones, they oftentimes feel

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Can the MIND Diet Really Reduce the Risk of Alzheimer’s Disease?

As our population continues to age, more people have been and will continue to be diagnosed with Alzheimer’s disease. While some researchers are looking at ways to cure it, others are working on how to prevent it – and researchers at Chicago’s Rush University Medical Center believe they have discovered a useful tool that may

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150 Common Problems and Solutions to Medication Management

Unintentional medication misuse—taking the wrong medication, taking more medication than prescribed, missing a dose, or discontinuing a medication early, among other misuses—costs billions of dollars each year in related admissions to hospitals. Proper medication adherence can be a particularly big problem among older adults who take multiple prescriptions and over-the-counter drugs, and also experience age-related

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