Sinking into a warm, soothing, bubble bath at the end of a stress-filled day, and stepping into a hot, invigorating shower first thing in the morning are daily pleasures for many of us. However, it is possible to have too much of a good thing when it comes to senior hygiene. You might want to […]
Senior Hygiene: How Often Should an Older Adult Bathe? Read More »
Empathy is, obviously, a crucial characteristic of effectively caring for senior parents. The ability to put yourself in another person’s shoes allows you to better meet their needs. However, there is one particular form of empathy that you need to understand as a caregiver in order to guard your own health and wellness: emotional empathy.
Caring for Senior Parents: How to Manage Emotional Empathy and Avoid Burnout Read More »
When you begin to detect the red flags that care at home is needed for someone you love, it’s quite common for that person to balk at the idea. After all, admitting the need for help isn’t easy, especially for someone who values their privacy and independence. Yet what do you do when siblings deny
Siblings Deny the Warning Signs That Care is Needed for Senior Parents Read More »
There’s often nothing “routine” about a routine checkup. You may arrive to your appointment perfectly fine but leave with orders for blood work as well as other lab tests a doctor recommends to help keep you as healthy as possible. These tests might be nothing more than a small inconvenience for you, but for a
How You Can Help Advocate During Medical Tests for Older Adults Read More »
Does your blood pressure soar once you finally finish filling your cart with groceries, only to find just one checkout lane open and a line of irritated shoppers ahead of you? Or when you arrive five minutes early for a doctor’s appointment, simply to have to wait 45 minutes to be seen? Some people just
Patience When Caregiving: It Takes Practice! Read More »
It has been quite some time since you’ve had the opportunity for a good, long visit with Mom. Now that the holidays are here, you will have some uninterrupted time to catch up. Of course you’ll want to fully enjoy this time with each other, but it’s also a great time to assess how she
28 Important Questions for Older Adults Over The Holidays Read More »
Unless you need to drink thickened liquids for a swallowing disorder called dysphagia, you most likely haven’t given much consideration to the various consistencies and textures of the liquids in your diet. When you’re thirsty, nothing hits the spot like an ice-cold glass of water. On a hot summer day, you might crave a refreshing
Types of Thickened Liquids for Swallowing Disorders Read More »
Hold onto your hats … the holidays are here! Although there are many who thrive on the frenzied pace of parties and celebrations, there are an equal number of us who wince at the thought of going outside of our comfort zone and into more large-scale social obligations. It may simply boil down to one
Improving Social Interactions for Introverted Older Adults Read More »
Remember during the height of the pandemic, when social distancing was the norm and we needed to settle for virtual visits? One of the most fundamental aspects of being a human – physical touch – was set aside in order to protect us all from harm. However, we promptly found that cutting out physical contact
The Power of Physical Touch: The Benefits of Hugs for Seniors Read More »
If there is one thing that connects us all, it’s food! Think about how many precious memories have been made over the years that incorporated food at the center of them all: wedding celebrations, holiday meals, birthday parties. Even average days include routines that become ingrained in us around food, from that first aromatic cup
Dementia Engagement Activities Using Food Can Help Spark Memories Read More »
