While we are finally working our way towards the end of the pandemic, we’re figuring out more about how it has impacted the elderly – both emotionally and physically with greater muscle weakness in seniors. We realize older adults have been at an increased danger of serious complications and death due to the COVID-19 virus, […]
Recognizing Muscle Weakness in Seniors Post-Pandemic Read More »
It is a group no one wants to join, yet even so, as many as 10 million Americans are members: sharing a diagnosis of osteoarthritis. Due to the wearing away of cartilage with time, osteoarthritis pain often impacts larger joints, such as the knees, and is often debilitating to a senior’s total wellbeing. With three
Say Goodbye to Chronic Osteoarthritis Pain! Read More »
The rule to exercise and stay as active as possible for the best health applies to older adults as well! But for those struggling with arthritis, the pain can create a barrier to maintaining a healthy level of physical fitness. The good news is, the most recent recommendations ease back on the intensity of activity
The Magic Number with Arthritis and Exercise? 45 Read More »
