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Senior woman in her kitchen eating a healthy snack

A Guide to Understanding Eating Disorders in Seniors

Changes in eating habits and weight are common as we grow older. Medication side effects, dental problems, less physical activity due to mobility issues, and other factors need to be explored and either addressed or ruled out. But there’s another possible culprit that may surprise you: eating disorders in seniors.

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Content senior woman in the grocery store avoiding dementia outbursts in public

Staying Calm and Compassionate: A Guide to Managing Dementia Outbursts in Public

Dementia is unpredictable to say the least. It can transform someone’s mood, personality, and behaviors in the blink of an eye. When you’re at home caring for a loved one with dementia, these changes can be challenging enough to manage. But what happens when you’re at a restaurant, grocery store, or hair salon?

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Older man welcoming a new caregiver into his home.

Smooth Transitions: Welcoming A New Caregiver into a Loved One’s Home

The big day has arrived: Dad’s first day with his new caregiver! If your family is like many, you may be experiencing a range of emotions: relief, uncertainty, and anxiety, to name a few. These feelings are common and perfectly normal when welcoming a new caregiver into a loved one’s home. A little advance planning

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Adult son speaking with his older father

How to Talk to Parents About Aging Issues

Perhaps you recall having “the talk” with your parents about those cringeworthy pre-teen topics. If you thought that was uncomfortable, brace yourself for how to talk to parents about aging issues and the need for care at home! This can be extremely difficult, for many reasons:

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Senior Man Being Consoled By Adult Daughter

Sudden Worsening of Dementia: Common Causes

Wouldn’t it be helpful if there was an Alzheimer’s care manual, with step-by-step information on what to anticipate at each stage of the disease? While there are several general commonalities in the progression of dementia, each person’s experience is different. This makes it hard to know what to expect on any given day.

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depressed adult woman on sofa at home

Caregiver PTSD: Risks and Warning Signs

If you think PTSD only happens to those who have experienced life-threatening danger, think again. PTSD (post-traumatic stress disorder) can arise after any traumatic experience or event. It might surprise you to learn that caring for a loved one is among the main causes of PTSD. However, the condition frequently goes undetected, and thus untreated.

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adult son and senior father outside drinking coffee

How to Help an Older Adult With Social Vulnerability

It was not that long ago that people were isolating from one another to guard against spreading COVID-19. Seniors were particularly vulnerable, so additional precautions were taken to keep them safe. Solitary lifestyles adopted out of necessity became the new norm for a number of seniors who have yet to break out of this isolation.

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woman pointing to post-it notes with senior man

Six R’s of Caring for a Loved One With Dementia

When caring for a loved one with Alzheimer’s, it’s important to remind yourself that you ARE capable, you ARE doing an excellent job, and you ARE making a difference! And while you’re self-affirming, there are several additional “Rs” that can help both you and the person in your care; six of them, to be exact.

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sad-senior-lady-holding-photo-looking-out-window-after-loss

How to Cope After the Death of a Loved One

After losing a loved one, the last thing you want to do is complete a list of to-dos. The pain and loss alone are overwhelming enough. Taking time to work through your grief is crucial. Yet there are, unfortunately, a number of tasks that need to be taken care of, at different intervals after the

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