When the kidneys are not functioning properly, waste products build up in the bloodstream. However, making smart dietary choices will reduce this waste. The following information can help you plan a smarter diet that will help slow the progression of kidney disease.
Fluids:
In people with kidney disease, fluids accumulate in the body, which can cause swelling of the hands, legs and feet and difficulty breathing, so people with kidney disease should limit the amount of fluid in their diets.
Sodium:
Excessive amounts of sodium in the diet can cause the body to retain fluids, raise blood pressure and make the heart work harder. Sodium consumption should be limited to 2 grams per day. Avoid foods that contain large amounts of salt such as:
- Canned food
- Processed meat and smoked meat
- Chips, crackers or pretzels
- Nuts
- Pickled foods like olives and pickles
- High-sodium condiments like soy sauce, BBQ sauce or ketchup
Be careful when using salt substitutes or foods that claim they are “reduced sodium” foods, as many salt substitutes are high in potassium, a mineral that should also be limited in a kidney-friendly diet.
Protein:
Although protein is a necessary part of a regular, healthy diet, when the kidneys are not functioning properly, excess protein starts to build up in the blood. People with kidney disease should consume no more protein than is needed by the body.
Vitamins and Minerals:
People with kidney disease may require vitamin supplements to help avoid some common side effects of kidney failure, like bone disease or anemia, but these should be taken only as directed by a doctor.
Discuss your loved one’s diet with his or her physician or a dietician to learn more about how to help him or her stick to a healthy meal plan that will slow the disease’s progression. The Chicago area home care experts at Independence-4-Seniors can help people with kidney disease plan and prepare healthy meals that meet their specific needs. Contact us at (630) 323-4665 to learn more about our home care services in the Chicago area.