It’s heartbreaking to witness an aging relative decline due to depression’s grip, and knowing what can be done to improve quality of life can make a huge difference. The following five steps can help to break the depression cycle and foster a more healthy life for an elderly depressed person. Our compassionate team of in-home care professionals at Independence 4 Seniors is ready to help with your situation.
- Make certain that professional treatment is sought. Identifying depression and treating it appropriately is sometimes the key to breaking the depression cycle, and a necessary first step.
- Encourage the person to follow through with treatment. Depression usually reoccurs when treatment is stopped too soon. If the prescribed treatment isn’t helping, look into other medications and therapies, or even other professionals.
- Invite the person out. Depression is less likely when a person’s body and mind remain active. Suggest activities the person used to enjoy: walks, an art class, a trip to the museum or the movies—anything that provides mental or physical stimulation.
- Schedule regular social activities. Group outings, visits from friends and family members or trips to the local senior or community center can help combat isolation and loneliness. Be gently insistent if the suggested plans are refused: depressed people often feel better when they’re around others, but they may need some encouragement to get there.
- Ensure all medications are taken as instructed. There are many types of medical reminder devices, including electronic devices that actually beep if medications are missed. Remind the person to obey doctor's orders about the use of alcohol while on medication. Help the person remember when to take prescribed doses, or assist in getting a device in place that works.
For more information on how to cope with senior depression, or to receive eldercare assistance at home, including companionship, meal preparation, and transportation, contact the in-home care professionals at Independence 4 Seniors in Hinsdale. Call us today at (630) 323-4665.