All posts within: healthy habits
24
It’s heartbreaking to witness an aging relative decline due to depression’s grip, and knowing what can be done to improve quality of life can make a huge difference. The following five steps can help to break the depression cycle and foster a more healthy life for an elderly depressed person. Our compassionate team of in-home care professionals at Independence 4 Seniors is ready to help with your situation.
- Make certain that professional… read more
Posted April 24, 2012
Tags: Alzheimer's disease, healthy habits, long-term care
Mar
03
A Little Goes a Long Way Towards Maintaining Independence
A healthy lifestyle that includes exercise and fitness is highly emphasized in today's society, but when it comes to the frail elderly, exercise and fitness are not necessarily health topics that come readily to mind. However, the benefits of even moderate exercise for seniors are so great that it should not be overlooked. Recent studies suggest that senior citizens who exercise – even if they didn’t… read more
Posted March 03, 2010
Tags: exercise, healthy habits, quality of life
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How do we begin to thank you for the wonderful support and care you gave to Mom and the entire family. Her illness was brief, which was a blessing. Out of all the bad came some good. We were honored to have Eileen move so willingly into Mom’s home and care for her for those few weeks. She not only took care of Mom, but all of us. She tenderly guided us through the process of Mom’s death. Eileen is an amazing and talented woman who quickly became a part of our family. We are richer people for her presence in our lives. It became apparent that there were angels along the journey of Mom’s illness and death. The both of you and especially Eileen are among those angels. Thank you!
